Dust mites are tiny creatures that thrive in warm, moist environments. They are often in bedding, upholstered furniture and carpets that have not been clean for a long time, living in the fibers of fabrics. Dust mites survive by eating old skin cells. Dust mites
A cracked teeth is a dental problem where some parts of the tooth are chippe or broken off from the tooth. This damage occurs on the tooth surface, causing the tooth to be deform, have holes, be sharp, have cracks on the tooth, or have
Exercise to Lose Weight Most people think of exercise first because it helps burn excess energy, improves mood, strengthens bones, and reduces the risk of chronic diseases. Exercising alone without changing your eating habits will not help you lose weight. You have to do them
Chronic headaches in migraine patients are throbbing pain on one side. In some cases, it can be on both sides. Moreover, the pain is severe, causing patients to worry about when the migraine headache will come again, leading to depression and anxiety, affecting work, daily life, or other daily
Fiber is a dietary fiber that comes from plants, such as fruits, vegetables, grains, or legumes, which are all important sources of healthy food. Fiber is a non-starchy complex carbohydrate (NSP) and is a major component of plant cell walls. Dietary fiber, is make up
Chickenpox is a disease that can occur in people of all ages and genders. It mostly occurs in children. Chickenpox is a contagious disease that spreads easily among people who do not have the disease or those with low immunity who come into contact or
There are many ways to diet or control your diet to lose weight, such as eating high-protein foods, consuming calorie-counting foods, or avoiding refined carbohydrates. In addition, for diets to be effective and efficient. You should get enough sleep, exercise regularly, and drink enough water
Minerals are substances that cannot occur in living things. They are also called inorganic compounds. This group of substances can only be obtained from consuming plants and meat. Simply put, minerals are a type of nutrient that is important for the mechanisms of cells and
There are many types of exercise equipment that can be in almost every fitness center or that people like to buy for home use, such as treadmills, bicycles, or sit-up benches. Another machine that cannot be miss is the Elliptical Machines. Elliptical Machines are popular
Protein is an essential nutrient for the body. Everyone should get enough protein each day to replenish energy, as well as repair and build muscle, which is an important component of the organs and systems of the body. The benefits of protein are many, but to get