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Monthly Archives: May 2025

Exercise principles to lose weight

Exercise to Lose Weight Most people think of exercise first because it helps burn excess energy, improves mood, strengthens bones, and reduces the risk of chronic diseases. Exercising alone without changing your eating habits will not help you lose weight. You have to do them

Migraine causes depression!!

Chronic headaches in migraine patients are throbbing pain on one side. In some cases, it can be on both sides. Moreover, the pain is severe, causing patients to worry about when the migraine headache will come again, leading to depression and anxiety, affecting work, daily life, or other daily

Who is at risk for chickenpox?

Chickenpox is a disease that can occur in people of all ages and genders. It mostly occurs in children. Chickenpox is a contagious disease that spreads easily among people who do not have the disease or those with low immunity who come into contact or